Preventative Dentistry
Preventative dentistry in Burnsville MN is the practice of caring for your oral health at home. As part of preventative care, you should also visit Burnsville Family Dental twice a year for an exam and a thorough cleaning. We take X-rays annually to determine any changes to your oral health as well.
Brush and Floss Your Teeth Daily
We recommend brushing and flossing your teeth in the morning and before going to bed at night. According to the American Dental Association, committing to these two practices are the most important things you can do to maintain good oral health.
Be sure to brush each tooth in a circular motion for several seconds, and do not forget to brush your tongue at the same time. Removing bacteria from your tongue prevents it from spreading to your teeth and gives you fresher breath at the same time.
Since the bristles of a toothbrush cannot always reach between teeth, daily flossing is critical to remove food particles before they break down into bacteria. We would be happy to demonstrate how to floss your teeth if you are not sure that you are doing it correctly.
You should plan to replace your toothbrush every three to four months. Our staff always provides a new toothbrush at every preventative care cleaning and exam.
Schedule Biannual Cleaning and Exam Appointments
Keeping up with preventative care exams is another important aspect of good oral hygiene. Most insurance companies cover two exams per year and a set of X-rays once a year. A dental hygienist scrapes plaque and tartar from your teeth and then brushes, flosses, and polishes them before one of our dentists looks at your teeth and gums to determine if you have any new issues since your last visit.
Eating a nutritious diet is another way to care for your teeth throughout your lifetime. Please schedule an appointment for preventative dentistry in Burnsville MN if your last appointment was over six months ago.